Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, ugali served with marinated beef and steamed spinach. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Today on the menu is beef liver with ugali and spinach, kenyan style. Ugali in pumpkin leaves,Managu,yoghurt,tomato,pepper and roasted bread Cynthia Achieng A good start breakfast that you can also serve for lunch or Dinner. A classic Kenyan beef stew served with Sukuma Wiki Plus and Ugali, isn't that one nutritious meal?!
Ugali served with marinated beef and steamed spinach is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. Ugali served with marinated beef and steamed spinach is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have ugali served with marinated beef and steamed spinach using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Ugali served with marinated beef and steamed spinach:
- Take 1/2 kg beef
- Make ready 3 onions
- Take Cooking oil
- Prepare Garlic
- Get Ginger
- Make ready Cinnamon
- Take Chibundiro
- Prepare Black pepper
- Prepare Masala
- Get Tomato paste
- Make ready Vinegar
- Make ready Salt
- Make ready Water
- Make ready Spinach
- Make ready 2 cups maize flour
- Take 2 Tomatoes
It belongs to the amaranth family and is related to beets and quinoa. African Beef Stew - a popular mouth-watering stew and a traditional West African Stew that is often African Chicken, Peanut & Spinach Stew. Groundnut or peanut soups and stews are extremely Swahili Kuku chicken: This chicken is well served with chapati, rice or Ugali (maize meal) in Kenya. If desired, serve on a bed of roasted marinated red and yellow peppers with a green salad of your choice tossed in Maple Balsamic Vinaigrette.
Instructions to make Ugali served with marinated beef and steamed spinach:
- Bled ginger,garlic,1 onion and then use your hands to mix with the chopped meat….
- Add the spices (cinnamon,chibundiro, black pepper and masala) and mix with the meat
- Add 2 tbs of vinegar and sprinkle salt on top cover it in a air tight container and refrigerate for 3 hrs
- After 3 hrs are over start preparing the ugali and steaming the spinach
- In a pan fry the onions till Golden brown,add tomato paste keep stirring until it's thick
- Add the marinated beef,stir and let it cook keep checking and stirring now and then until the beef is well cooked
- Serve and enjoy
Groundnut or peanut soups and stews are extremely Swahili Kuku chicken: This chicken is well served with chapati, rice or Ugali (maize meal) in Kenya. If desired, serve on a bed of roasted marinated red and yellow peppers with a green salad of your choice tossed in Maple Balsamic Vinaigrette. Traditionally the organ meats are included in this dish but we chose to omit them here. To serve, ladle broth, vegetables, and chickpeas into small bowls or cups and serve alongside meat. Serve with refried ayocote beans, rice with tomatoes and onions, tomatillo-chile.
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