Easiest Way to Prepare Super Quick Homemade Low-Calorie Hot & Sour Noodle Soup

Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, low-calorie hot & sour noodle soup. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

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Low-Calorie Hot & Sour Noodle Soup is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Low-Calorie Hot & Sour Noodle Soup is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:

1. Get 4 cups Chicken Stock
2. Get 2 tablespoons Sake (Rice Wine)
3. Prepare 1 small piece Ginger *grated
4. Prepare 1-2 cupfuls Vegetables
5. Take *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
6. Make ready Salt & Pepper
7. Prepare 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
8. Get 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
9. Prepare 2 Eggs *lightly whisked
10. Prepare 1 Spring Onion *finely chopped
11. Take <Seasonings>
12. Get 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
13. Prepare 1 teaspoon Sesame Oil
14. Take 2-3 tablespoons Soy Sauce
15. Get 2-3 tablespoons Rice Vinegar
16. Get <Noodles>
17. Get 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
18. Get 1 bag Bean Sprouts *washed
19. Take *OR Other Noodles of your choice

A simple and low calorie low FODMAP hot chocolate. Low FODMAP, gluten-free, and vegan option. Some foods are low in calories while also low in nutrients. When limiting your calorie intake, it's important to choose nutrient-dense foods, which contain ample nutrients for the number of calories.

Instructions to make Low-Calorie Hot & Sour Noodle Soup:

1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

Some foods are low in calories while also low in nutrients. When limiting your calorie intake, it's important to choose nutrient-dense foods, which contain ample nutrients for the number of calories. Pleasure, Instant Hot Chocolate Drink, Options*. Chocolatey Ovaltine Light, Hi-Malt Instant Drink, Ovaltine*. To stay healthy on your low-calorie diet and not become undernourished, you'll need to chart how many Eating a low-calorie diet of processed, unhealthy foods will lead to poor nutrition and hunger.

So that’s going to wrap it up for this exceptional food low-calorie hot & sour noodle soup recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!