Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to make a special dish, buddha bowl with feta and sumac - vegetarian. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Buddha bowl with feta and sumac - vegetarian is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Buddha bowl with feta and sumac - vegetarian is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
- Make ready For the roast sweet potato/ carrots
- Make ready 1 sweet potato, cut into ‘chips’
- Get 3-4 carrots, cut into similar size pieces to the potato
- Prepare 1 tsp sumac
- Get 1 tsp ground cumin
- Make ready 2 tbsp olive oil
- Prepare For the roast chicory
- Prepare 1 head chicory, cut in half lengthways
- Prepare 1 garlic clove, peeled and chopped
- Get Juice of 1/2 lemon
- Take 1/2 tsp olive oil
- Prepare For the feta/ cucumber salad
- Get 1 7cm-long chunk of cucumber, cut into batons
- Make ready 1 clove garlic, peeled and crushed
- Make ready Juice of 1/2 lemon
- Take 1 tsp sumac
- Prepare 1/2 tbsp extra virgin olive oil
- Get 1 chunk of feta
- Prepare some fresh mint leaves, roughly chopped
- Prepare Everything else
- Make ready Couple of handfuls of spinach
- Prepare 100 g grains cooked, eg freekeh or bulgar wheat
- Prepare couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
Instructions to make Buddha bowl with feta and sumac - vegetarian:
- Preheat oven to 200C.
- Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
- Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
- Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
- Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
- Build your bowl! And enjoy 😋
So that’s going to wrap it up for this exceptional food buddha bowl with feta and sumac - vegetarian recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
