Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, urad dal porridge ulunthan kanji. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Urad dal porridge ulunthan kanji is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Urad dal porridge ulunthan kanji is something which I have loved my entire life. They are fine and they look wonderful.
Urad dal porridge or ulundu kanji is very delicious, easy to prepare and keeps you full for a longer time, hence helps in weight loss also. Ulundhu kanji the best breakfast since ages. Ulundhu is rich in protein, potassium, magnesium, calcium, iron and vitamin B. Mainly it is good for women's. #Uraddal #Aramaneaduge #Uraddalkanji #Udhunbelekanji #Payasa.
To begin with this recipe, we must first prepare a few components. You can have urad dal porridge ulunthan kanji using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Urad dal porridge ulunthan kanji:
- Get white Urad dal
- Take palm jaggery
- Get garlic pods
- Make ready milk
- Make ready Dry ginger powder
This ulunthu kanji is a healthy porridge made with black urad dal and rice as main ingredients. This is one of the kanji recipes I wanted to give a try since a long time. I got the recipe from a friend as its a staple in their house for lunch atleast once. Urad Dal is good source of protein in vegetarian diet.
Instructions to make Urad dal porridge ulunthan kanji:
- Dry roast 1 cup urad dal in a kadai till the dal gets heated.
- It should be cooked in a mashy consistency. Check after 7 whistles if not, cook for 2 more whistle.Now our dal is cooked well.
- We have to prepare palm jaggery syrup. To prepare that, heat a vessel add 1/4 cup of palm jaggery and 1 glass of water. Let it disslove in water. Filter it.
- Add palm jaggery syrup to cooked urad dal. Leave it to boil.
- Add a glass of milk and let it to boil. At last add a pinch of dry ginger powder and switch off the stove.
- Our simple and healthy ulunthankanji (urad dal porridge) is ready to taste.
I got the recipe from a friend as its a staple in their house for lunch atleast once. Urad Dal is good source of protein in vegetarian diet. This makes these beans an inexpensive, economical and tasty protein source. Urad dal has anti inflammatory properties. Usually a hot poultice of black gram is used in inflammation of joints and muscle pain.
So that is going to wrap it up for this special food urad dal porridge ulunthan kanji recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
