15/11/2020 13:49

Simple Way to Prepare Favorite Palak Spinach Poori/Banana Flower Blossom Curry

by Sara Bell

Palak Spinach Poori/Banana Flower Blossom Curry
Palak Spinach Poori/Banana Flower Blossom Curry

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, palak spinach poori/banana flower blossom curry. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Palak Spinach Poori/Banana Flower Blossom Curry is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Palak Spinach Poori/Banana Flower Blossom Curry is something which I have loved my whole life.

To get started with this recipe, we must prepare a few components. You can have palak spinach poori/banana flower blossom curry using 20 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Palak Spinach Poori/Banana Flower Blossom Curry:
  1. Get to make Palak Puri | Spinach Poori
  2. Get 1 cup Whole wheat flour
  3. Take 1 tbso Sprouted Soya Flour
  4. Take 1 cup Spinach (fresh with puree)
  5. Make ready 1/4 pinch Ginger (Smashed- optional)
  6. Make ready 2 Green chilies
  7. Make ready 1 tsp Ajwain / Omam / Carom seeds
  8. Take 1 tsp Salt
  9. Prepare 1 tsp Sugar (optional)
  10. Make ready 1 tsp plus more to deep fry Oil
  11. Prepare For Vazhaipoo kuzhambu (Banana flower/blossom curry)
  12. Take 1 Vazhaipoo(banana flower/blossom)
  13. Prepare 1/2 cup Small onions (chopped)
  14. Get 1-2 green chilli (slitted)
  15. Prepare 1 tsp jeera powder
  16. Prepare 3/4 cup coconut milk(If using canned coconut milk just use 4 tbsp)
  17. Prepare 4-5 tsp oil
  18. Get 1 tsp chilli powder (acc to taste)
  19. Prepare to taste salt
  20. Get 1 tsp coriander powder
Steps to make Palak Spinach Poori/Banana Flower Blossom Curry:
  1. Measure whole wheat flour and add Sprouted Soya Flour.Add the salt, sugar, carom seeds and the ground spinach puree to the wheat flour.To Get green Colour spinach puree follow these techniques. Firstly put the Spinach leaves in boiling water,then drain it & pass it through cold water.So that green colour retains well.
  2. Add the salt, sugar, carom seeds and the ground spinach puree to the wheat flour.Add little Hing if you want.
  3. Mix well and sprinkle water to make a stiff dough. Add 1 tsp of oil to the dough and further knead for few seconds.Let the dough rest for just about 5 minutes or until the oil heats up for deep frying. Do not knead the dough in advance as it will absorb more oil while frying.
  4. Heat oil to deep fry the puri. - - Divide the dough into small lime size pieces and roll it out into a 3 to 4 inch circle dusting with little flour.
  5. For Vazhaipoo kuzhambu (Banana flower/blossom curry) - Collect these tender flowers and keep peeling the layers till whole blossom becomes small enough to hold in ur palm.peel of the centre stem with black polen & that white layer shown in pic.
  6. Soak the blossom and the flowers in yogurt water to pervent it from turning brown.
  7. Heat oil in a pressure cooker/pan and fry the chopped onions and green chilli. When the onions turn transparent add chilli,coriander and jeera powders. Fry for a minute and add the coconut milk and 1/2 cup of water to it.
  8. Add the banana blossom along with the tender flowers,Then add the coconut milk boils. Check salt and cook for a while.
  9. Vazhaipoo kuzhambu (Banana flower/blossom curry),Serve it Hot.
  10. Palak Spinach Poori/Banana-FlowerBlossom Curry Is Ready, Colourful & Very Nutrious… Medicinal Values in it.Try it in Your Home
  11. Note: - * Cleaning the flower takes time and will make ur nails dirty. Apply yogurt or cooking oil or wear gloves in ur hands and clean them. - - * The peeled flowers before the tender stage can be used to make poriyal. - - * You can make mushroom and cauliflower kuzhambu too by follwing the same method

So that is going to wrap this up for this exceptional food palak spinach poori/banana flower blossom curry recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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